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Give Blood & Save A Life

Give Blood & Save A Life

Photo by Denise Chan on Unsplash Donating blood might not be on the top of your to-do-list, it might even be on your most feared list, but it’s a selfless act that could actually save someone’s life! How often can you say you’ve saved a […]

IF YOU CAN’T LOVE YOURSELF, HOW’N HELL YOU GONNA LOVE SOMEONE ELSE?

IF YOU CAN’T LOVE YOURSELF, HOW’N HELL YOU GONNA LOVE SOMEONE ELSE?

Variety is the spice of life; the world would be so dull if everything was the same. Differences are beautiful and make us unique, so why don’t we celebrate our differences when it comes to our appearance? Photo credit: Alexander Ward  I’m a firm believer […]

6 Reasons I Love Festivals

6 Reasons I Love Festivals

Girl at festival with glitter

I love festivals. I went to my first one, Leeds Fest, back in 07 when I was 15 and decided that this was the life for me. I worked hard all year to save up enough money to go every summer. Since then, my festival obsession has graduated and taken me across the world, as well as staying local. Going abroad for a festival is amazing, but nothing beats the good old muddy English festival experience.

I get it, festivals aren’t for everyone. Some people can’t understand why anyone would choose to spend a weekend sleeping on the ground, sharing portaloos with strangers, and covering themselves in glitter as a weird shower alternative.

I would be lying if I said some of those things didn’t bother me. Of course, when you’re squatting over a portaloo at 5am praying you don’t lose your balance and dive into five days of stranger’s excrement, there is some part of you that questions why you couldn’t just have a normal hobby like baking. But these gross experiences are long forgotten once you’re home and the hangover has passed.

For me, festivals are among the highlights of my year and I love every single moment of them. Here are some of the reasons I will continue going to festivals every year.

Amazing culture all in one place

Festivals are like an all you can eat buffet of culture. I love the type of festivals where you can experience loads of different music genres at once: walk into one tent and its drum & bass, turn to the next and there’s indie, then take a stroll and find yourself in the middle of a heavy metal death pit, and so on. Many of the festivals I’ve been to also have comedy tents and even art areas. I went to Sonar Festival in Barcelona and they had a whole exhibition you could explore which was filled with simultaneously weird and incredible projects.

Making friends with everyone

This is probably my favourite part of going to festivals, making loads of weird and wonderful new friends. This is mainly down to who you’re camped next to, but you also just end up talking to people when you’re out and about. Most people are super friendly and open, because they are just trying to have a good time like you are too. The friendliest festival I have been to was Lost Village or Hills Have Vibes, it was like a little community.

Unleashing your true style

Looking ridiculous is encouraged at festivals, so embrace your weird side and get creative. I love wearing bright colours, fake animal ears, crazy patterns and using bold makeup and glitter to decorate my face and body.  However, hold your horses (or unicorns) – recently I’ve learnt that glitter is very harmful to the environment because it is essentially tiny bits of plastic that can’t be recycled. So, if you do use glitter, please try and use the eco-friendly stuff. They sell it at Lush and you can find more online, I will be doing so in the future.

girl at festival with unicorn head

The food

Obviously, it depends what type of festival you go to, but usually festivals have amazing food vendors that offer street food, cultural delights and lots of carbs and cheese (is there a more winning combo?) I love trying out new independent food vendors at festivals and tracking them down once I’m home.

Embracing your gross side

Ok, this is a bit of a weird one and some people will not agree with me at all, but I quite enjoy embracing my grossness while I’m at a festival. I’m not one of those people that pays extra to have a shower or use boutique camping facilities, I’m a baby wipe girl through and through and I’m lucky if I take my makeup off at night while I’m at a festival. I enjoy the freedom of not worrying about what I look like all day, where my only reflection is in the tiny mirror in the toilets or the cracked hand mirror I brought. I also love a good gross discussion with friends, these usually involve drinking wine from a bag and realising that we are just as gross as each other.

Escaping

On a completely different note, I love the freedom that you feel at festivals. You are so out of the comfort zone of everyday life that you seem to let go and stop worrying about things. This is massively helped by not being on your phone all day, and being surrounded with positive people that you love.

Hope you enjoyed this post and that I have encouraged you to get into the festival spirit! If you’re going to a festival and are looking for tips to stay healthy, I wrote a post about it last year.

A weekend in Paris: Day two & three

A weekend in Paris: Day two & three

As I’m sitting here typing away on this rainy day, it seems like visiting Paris last month was a distant dream.  Or at least the last blog I wrote about it was…. I mentioned in my last blog that we got a two-day ticket for […]

Gym workout for when you don’t have much time

Gym workout for when you don’t have much time

As I haven’t done a fitness post in a while, I thought I’d share my gym tips for when you don’t have loads of time to spend in the gym. Adulting is tough. Most of us have to work full time, balance busy social lives […]

A Weekend in Paris: Day One

A Weekend in Paris: Day One

Paris Seine river at sunset

Paris is one of those cities I’ve always wanted to visit but haven’t got around to – despite it being a stone’s throw away from the UK. Last week I finally got to see what all the fuss was about, as myself and my best girl Ellie, spent 3 days in the amazing city.

We caught a mid-morning flight from Manchester airport and arrived in Paris at midday (Paris time). I knew Paris was close, but I didn’t realise the flight was only one hour – it’s quicker for me to fly to Paris than to travel back home to Harrogate!

Even though we were on the 10 am flight, there was a couple next to us who had drank a whole bottle of champagne, and several beers, who were telling people they were going to the Eifel tower tomorrow night– definite proposal on the cards, the smug bastards.

street in Paris

river seine paris

After landing we hopped on the train from the airport and headed into the city. The trains and metros are really easy to navigate and it didn’t take us long to get our bearings. Although admittedly, Ellie took the lead and told me where to go and which trains to get on, but if I hadn’t have chosen such an organised travelling buddy I’m sure I would have been fine. We purchased a 10-day ticket for the metro (which actually came as 10 tiny tickets) as it was the best option for multiple trips and cost us 14.50 euros.

Eiffel tower

Eiffel Tower

What’s the first thing you think of when you imagine Paris? The Eiffel Tower! We decided to visit the famous landmark on our first day (after stopping to eat some French bread and meat of course!) All I can say is that the tower is SO much bigger than I expected! When you get up close to it you can’t believe how much space it takes up and it can be seen from almost anywhere in Paris. It looks amazing in the day and even better when it’s lit up at night.

eleanor graceful hannah gets hench paris

Paris was a scorching 30 degrees the entire trip, and as the hot metro station is no place to be in a heatwave, we decided to catch a ride on one of the river boats. The ‘Batobus’ is a boat shuttle service that travels on the river Seine to different tourist attractions including Notre dame, The Louvre, Champs Elysee and more. The boat was 19 euros for two days of unlimited travel which is very reasonable considering how far it goes. It was so lovely being on a boat on the Seine and watching all the beautiful French architecture going by.

Notre Dame

We jumped on at the Eiffel Tower and floated down the river to Notre Dame, which is breath-taking medieval Catholic cathedral on the Île de la Cité in the fourth arrondissement of Paris. The cathedral lies within a square, which due to the weather was buzzing with tourists, performers and Parisians, which was great to watch. However, the queue to get inside Notre Dame went on forever so we chose to admire the view from outside instead of queuing.

paris river seine

notre dame paris

Next stop on the Batobus was Jardin des Plantes, which is a huge botanical garden by the river. It was around 7pm by this time and there were loads of people sat along the riverside dangling their legs over the side and enjoying a few beers.

There were also groups of people dancing to different styles of music, with young and old folk joining in. Of course, we wanted to get involved too, so we bought some beers and perched nearby overlooking the river. Top tip, the men selling cheap beers by the river are selling them for 1 euro for a reason, because they are watered down beers! We learnt this the hard way, but still had a lovely time.

Eiffel tower

We returned to the Batobus and watched the sun go down as we sailed along the river Seine with the Eiffel Tower lighting up the background. It was a magical way to end our first day in Paris.

Part two will be up soon, so keep checking back 🙂

5 reasons I’m adding more cardio into my workouts

5 reasons I’m adding more cardio into my workouts

Forget City or United, cardio or weights truly divides people. I will be the first to admit that I turned my back on cardio for a while in favour of weight training, but recently I’m incorporating more cardio into my workouts and I want to […]

Is online counselling right for you?

Is online counselling right for you?

Counselling works wonders for the soul, but there are several factors, such as price, availability and waiting lists, which put people off seeing a face-to-face counsellor. This had led to a surge in online counselling services which connect people to counsellors through voice, video or […]

My tricks to get a natural looking fake tan

My tricks to get a natural looking fake tan

I feel like it’s been very serious on the blog recently, so today I wanted to talk about something light hearted – fake tan! You might be thinking, ‘Hannah fake tan is not related to fitness! What are you on about?!’ but have you ever seen a bodybuilding competition? Touché!

Fake tanning isn’t for everyone I know. My bed sheets are permanently orange and there are brown lots of innocent splodges on my towels. I love the pale and interesting look on other people, it’s just not for me. I absolutely love having a tan because it boosts my confidence and makes me feel like a new woman. However, I hate the idea of using sunbeds so I always opt for a bottle to get my glow.

I swear by St Moriz, it’s cheap and it does the job better than any of the other ones I’ve tried. St Tropez is amazing, but it’s just too pricey for me. I find the St Moriz lotion easier to work with, but the mousse still gives good results. (Ps I haven’t been paid to write this, I just love the product!) There are a few rules to get your tan to look nice and last longer. In the past I haven’t done the prep and I’ve ended up with a patchy tan that looks like tiger bread and only lasts a couple of days. Since following the steps I will tell you about below I have managed to get a really natural looking tan that hasn’t gone patchy at all.

ross from friends fake tan
Sorry Ross, but you didn’t follow my instructions.

Exfoliation: The first step is exfoliation. It’s pretty obvious, but you need to have a smooth canvas to get a rich colour. I recommend using an exfoliating dry body brush before you jump in the shower or body scrub while you’re in the shower to remove dead skin. Make sure you do this for at least a week before you want to apply your tan to get the best results. Then gently exfoliate a couple of days after your tan is on and continue to do so to keep it from going patchy.

Time: I generally apply my tan at night time, before I go to bed. In theory, the longer you leave it to develop the deeper the colour will be but sometimes I just don’t have time to do it. If you can leave it on for a full evening and sleep on it then by all means do. There is also an express version that develops in a couple of hours. To help it dry quicker I always use a hair dryer to go over it and make sure it’s all sunk in before I get into bed.

Moisturise: This is probably the most important prep tip. I don’t know why it makes such a difference but if your skin is moisturised properly your tan will apply more easily, stay on for longer and look 100% better. Like the exfoliation, I suggest moistening the area you want to tan every day for at least a week. Follow this by moisturising the area the day after you put your tan on and do this every time you have a shower to lock the moisture in.

Shaving, tight clothes and sweating: Sounds like weird tips right? Wrong! All these things will rub your tan off so its important to bear them in mind. Shaving your legs will take most of the tan off, but shaving before you tan isn’t great either because the tan will go into the follicles and you’ll look dotty. Personally, I just apply more layers of tan on my legs but even that doesn’t help it stay on completely. Wearing tight jeans all day will also take off your tan, even if it’s developed and washed off so opt for loose fitting clothing or tights as it isn’t as tight around your legs. Finally, sweat makes St Moriz tan rub off. The most annoying thing is if you go to the gym and it rubs off around your sports bra so you get weird outlines that won’t go away no matter how much you exfoliate.

Wash your mit: If you don’t wear a mit, then go and get one! It saves your hands from going orange and streaky. You can use gloves but I find these to give a streaky look. Anyway, the mit absorbs quite a lot of product when applying and usually I would just leave it and let it dry but I’ve started washing the mit in lukewarm water straight after applying. This helps the mit to stay in good condition which will help you achieve a smoother fake tan on next application.

Oh wow, I have genuinely written 800 words about fake tan….I will stop now, but if you have any tips you’d like to share with me that I’ve missed then feel free to leave them in the comments or give me a shout on twitter.

Oh and if you haven’t already, please vote for me as Fitness Blogger of the Year in the Blogosphere awards! x

Blogosphere Blog Awards 2017: Fitness Blogger of the year

Blogosphere Blog Awards 2017: Fitness Blogger of the year

Good news everyone! I have been shortlisted in the Blogosphere Blog Awards 2017 and nominated in the Fitness Blogger of the Year category! The Blogosphere Blog Awards has 10 categories which cover a range of blog niche’s such as lifestyle, fashion, beauty and book bloggers […]