Lifestyle

My tricks to get a natural looking fake tan

My tricks to get a natural looking fake tan

I feel like it’s been very serious on the blog recently, so today I wanted to talk about something light hearted – fake tan! You might be thinking, ‘Hannah fake tan is not related to fitness! What are you on about?!’ but have you ever […]

Blogosphere Blog Awards 2017: Fitness Blogger of the year

Blogosphere Blog Awards 2017: Fitness Blogger of the year

Good news everyone! I have been shortlisted in the Blogosphere Blog Awards 2017 and nominated in the Fitness Blogger of the Year category! The Blogosphere Blog Awards has 10 categories which cover a range of blog niche’s such as lifestyle, fashion, beauty and book bloggers […]

How to support someone who has anxiety

How to support someone who has anxiety

TW: anxiety, panic attacks. As it’s mental health awareness month, I wanted to write about a topic that I am very familiar with; my old buddy anxiety. I’ve suffered from generalised anxiety disorder for most of my teenage and adult life. I take medication to […]

What being body positive means to me

What being body positive means to me

The body positive movement aims to end the negative relationship we have with our appearance and accept ourselves for who we are naturally. It is inclusive of everyone, no matter how you look you deserve to be loved and to love yourself. Body positivity isn’t […]

It’s ok to feel overwhelmed

It’s ok to feel overwhelmed

As I get older, I’m adding more responsibilities to my ever-growing to-do list and sometimes this can make me feel very anxious and overwhelmed. Let me give you a little peek into my mindset: Simple tasks suddenly start to pile up and I become very […]

One trainer fits all: Nike Zoom Air Structure 2.0 Review

One trainer fits all: Nike Zoom Air Structure 2.0 Review

I’m what I like to call a ‘pick n mix’ exerciser; some days I go running and others I’m firmly planted in the weights area. Did you know that the type of trainers you wear affects your performance in the gym? Different trainers are designed […]

Fitness clothes that will actually make you want to workout

Fitness clothes that will actually make you want to workout

The better you feel at the gym, the harder you work…right? Since I’ve switched to lifting, I’ve had more opportunity to wear nice gym clothes that don’t get ruined by cardio sweat. I’ve said goodbye to my baggy tees and upgraded on the active wear front. (Read […]

If lady Gaga gets body shamed, what chance do we have?

If lady Gaga gets body shamed, what chance do we have?

Does anyone else feel like the world has literally turned upside down? Donald Trump is in the White House and all people can talk about is Lady Gaga having a tiny ounce of fat on her stomach while performing at the Superbowl half time show. […]

An ode to women who wear makeup in the gym

An ode to women who wear makeup in the gym

It’s safe to say that women who wear makeup to the gym get a lot of abuse. Whether it’s from other women, or men, if you rock up to the gym with a full face of makeup chances are you’ve had some nasty stares. I […]

Redefining athleisure with JD Women @ Hotel Gotham

Redefining athleisure with JD Women @ Hotel Gotham

Does anyone else feel like athleisure has seriously upped its game in the last year? Times have changed, Primark cycling shorts and an oversized tee doesn’t cut it anymore, and you know what, that’s cool with me! I used to wear my stepdad’s John Smith’s […]