Sometimes it can be really difficult to generate a drop of positivity, let alone a glass half full. There are times when all those cute memes telling you to sparkle, be a unicorn, and have a cup of positivi-tea, will make you feel even worse than you already do.
It may also make you throw your phone across the room in rage, there’s nothing worse than people who don’t understand what you’re going through telling you to ‘keep your chin up’.
I’m sure they mean well, but it’s still annoying isn’t it?
I’m not here to tell you to ignore your feelings, in fact I say embrace them. Sometimes one of the best things you can do is listen to your emotions. Get angry, scream, cry, throw things around the room if it gives you a release.
Sometimes it’s fine to not feel ok. Continue Reading