I love a good action plan. There’s something really satisfying about creating a plan and sticking to it day by day.
So today I wanted to share my very own 30 day social anxiety action plan that I am starting today. Continue Reading
Apologies for my lack of recent blog posts.
The last month of my life has been heartbreaking to say the least and I would have felt inappropriate writing about something trivial during this tragic time. I’ve been debating channeling all of my feelings into a blog post, but honestly I will never find the right words to express what has happened, nor would I be happy about sharing it with the world. Maybe I will feel differently in a few months, but right now I choose to keep it private.
However, this blog has always served as an outlet for my emotions. Although I have never used it to delve into a darker side of my life, I have always found writing cathartic, even if it’s just by making sense of words written down on a page. Writing helps me to become present in the moment and puts the brakes on my troubles for the time being.