Can you handle CrossFit?

I recently moved flats and after giving my sister a virtual tour on FaceTime one of the first things I mentioned was the CrossFit studio opposite the building.

“What actually is CrossFit?” I asked her. This was her response…

“Don’t be one of those people who do CrossFit, it’s like a cult! It’s full of people who love exercise and just want to lift weights and get strong and be fit together…..oh wait, you’d probably love it!”

collage of gym, outside of crossfit studio and inside studio

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